Are you suffering from dry mouth and you're seeking a way to get rid of it? Here are natural ways to help stop that ugly feeling. Read the following and find out which method works best for you.
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0:17 How to Cure Dry Mouth?
0:57 How to Deal with the Symptoms of Dry Mouth?
1:59 Helps Alleviate the Problems of Dry Mouth
DRINK WATER AND OTHER FLUIDS ALWAYS:
Drinking plenty of water, about ten glasses of water daily and eating water-based foods are great ways to help fight dry mouth. You can also add sucking ice, eating partially frozen fruits such as watermelon, cucumber, and pineapple, smoothies, vegetable juice, and fruit juices. Drink more herbal tea such as green tea or black tea.
In the production of saliva for fighting dry mouth, ginger is very effective. You can chew a small fresh piece of ginger root slowly or drink two to three cups of ginger tea mixed with small raw honey throughout the day. This will help your salivary glands.
This helps to clear out the taste buds so you can taste your foods better. Just touch a tiny bit of ground cayenne pepper on a moist fingertip and rub it on your tongue. At first, you'll feel the burn, but don't be scared it will only last for a short time. However, you should notice an increase in your saliva production in less than a minute, hence keeping your mouth moist.
Lemon juice will relieve your dry mouth by stimulating the production of saliva. The acidic nature of lemons juice can help kill the germs that cause bad breath and keep your mouth fresh and moist at the same time. Make your home-made lemonade by mixing lemon juice with water sweetened with raw honey. Do not use sugar.
This is one good plant that can help you get rid of dry mouth while protecting the delicate tissues of your mouth. Ensure you rinse your mouth daily with aloe vera juice.
These are some of the natural ways you can use to get rid of dry mouth. Be sure you drink enough water while eating and chew your food thoroughly.